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| About RichardaRicharda is an AFAA Certified Personal Trainer with expertise in perinatal fitness. With over ten years of experience in strength training and fitness programs, she is passionate about supporting women throughout healthy pregnancies and post partum fitness. Richarda has a quiet yet motivating approach to fitness instruction and is excited about sharing her love for movement and the satisfaction of having a strong body. Richarda loves running, international travel, supporting local foods and of course motherhood. She lives in Barre with her husband and two sons. |
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My Latest Adventures
| Coaching Girls on Track |
| I was fortunate to have the opportunity to work with Jr. High School girls this spring, coaching a local Girls on Track team. Here we are (most of us!) working as a team on Green Up Day, clearing some invasive weeds from the river bank at the North B (more) |
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more adventures...
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