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Welcome to Illume Fitness Vermont!
* Dynamic group workouts, with and without children
* Personalized one-on-one training sessions
* Perinatal expertise
* Training programs and seminars for women with diastasis recti - Tupler Technique Qualified!
* 5k & 10k training programs
* AFAA certified |
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News
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Workout Dish
| New Year's Awards!! |
| Thank you to all of you who have provided such amazing support throughout this first year of Illume Fitness. I have appreciated every workout with you and it has been inspiring to see you getting so strong! Special thanks to those of you who came t (more) |
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Posted Mon, Dec 7, 2009 by Richarda
Workout Dish |
| Feels like summer! |
| Friday, June 12th: Nine women and 16 (!) kids filled the rec center gym this morning with sweat, noise, play, and yes, a few tears. It was a fun morning, the energy of these sessions carries me through the day! The mamas impressed me by breezing t (more) |
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Posted Fri, Jun 12, 2009 by Richarda
Workout Dish |
| No Rain, No Gain! |
| Amy, Elizabeth M., Emily and Alison L. rocked the Outside Cardio Blast workout on Sunday! They blasted through step-ups, toe-taps, figure eight running, backwards running, 100's of jumping jacks and more. They were not deterred by the spurts of rai (more) |
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Posted Sun, May 31, 2009 by Richarda
Workout Dish |
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